Most women experience odd aches and pains in the early weeks of pregnancy. There are a number of possible causes: pressure due to fluid congestion caused by the increased circulation of blood to the uterus, stretching of ligaments as the uterus grows, discomfort as the uterus presses on the bladder (especially if there is a mild infection present), discomfort caused by constipation (common throughout pregnancy), joint pain as these become looser under the effect of pregnancy hormones, transient pressure on nerves. Many women also experience cramping pains during the early weeks. We are not sure what causes these but, unless there is vaginal bleeding, they do not necessarily mean that there is a problem with the pregnancy. It may be that the muscle of the uterus is somehow stimulated by the presence of the embryo, or by the change in hormone levels, and needs some time to settle down. Cramping pains seem to get easier after eight weeks or so, but other discomforts (in particular, joint and back pain) may get worse as pregnancy progresses. Cramping pains are often made worse by constipation. Is this likely in your case? Does it hurt to pass urine, is your urine dark and/or smelly – or do you have any unusual, unpleasant or itchy vaginal discharge (all signs of possible infection)? Many women find that the discomforts of early pregnancy are eased by gentle exercise, especially swimming or walking. Some women enjoy yoga. Exercise helps relieve pelvic congestion and can help you relax.